Skin care regimen or skin care routines help to get the best treatment for a sensitive skin. There are some
factors which generally decrease oil layer of your skin and increase dry skin problems. We illustrate here these factors precisely and recommend some useful skin
care tips to protect it from dryness.
Sensitive skin needs special care and treatment from dryness. (Photo by Lenka Fortelna) |
Familial and Genetically Determined Dry Skin
Dry skin may be found in families
as a genetic factor. Usually people face problems of skin dryness and also get
worse when exposed to adverse weather conditions round the year. If you or your
family member is facing asthma or nasal allergy, your skin is apparent more
sensitive and dry.
Newborn Baby Dry Skin
Newborn Baby's Skin Dryness. (Photo by Nadine Doerlé) |
In most newborn babies, oil
producing glands are so embryonic that they can’t produce enough oil as per
body requirement. As a result, thick scales and crusts appear on scalp and red
patches or rashes on baby’s face or body.
Best Tip. Apply regular
and frequent oiling (massage) on scalp or skin of baby till endogenous oil
production develops with increasing age to optimum level at puberty. This is a best
solution for infant’s dry skin.
Aging Skin Dryness
Old aged persons also face skin
dryness. It is observed that oil production in skin decreases during old age. A
survey revealed that skin of women gets dry earlier than men. Normally, significant
dryness is observed around 60 years of age.
Best Tip. Anti-aging
supplements be used to protect aging-skin dryness.
Cold Weather Rash
Harsh weather conditions such as
cold, dry and windy weather during winters also exacerbate our sensitive skin. The
rashes on skin due to cold weather let symptoms
mostly on face. Similarly, direct air from heaters or air conditioners
also effect sensitive skin. The heat in rooms absorbs moisture from air and
causes loss of water from our skin. Some people face skin dryness in winters and some face in summers. Sitting in front of sun for prolonged hours also
cause skin dryness.
Best Tip. To avoid
these circumstances, room temperature must be kept between 68oF to
75oF and humidity level must be maintained between 40 – 50% by using
artificial humidifier.
Dry Itchy Skin on Vulnerable Parts of Body
Dry itchy skin found on some most
vulnerable parts of your body like hands, feet, legs and arms is apparently due
to less oily. As skin of these parts has lowest amount of oil and used repeatedly
for washing and also effects badly due to adverse weather conditions.
Best Tip. Use additional
amount of moisturizers frequently on body parts with dry skin.
Hot Water Shower
Frequent showering or bathing,
when your showers are hot and you take bath long, it breaks down the oil
barriers in your skin. So taking bath for more than 10 minutes washes away natural
oil from your skin and it badly affects sensitive tissues of your skin.
Best Tip. Always
take a bath with Luke warm water for 5 – 10 minutes and never for more than 15
minutes. However, taking bath with cold water especially in winters is not
harmful at all. Frequent swimming exercises in chlorinated pools is the best
and suitable to keep your skin smart and oily.
Itch Scratch and Rubbing
Scratching or rubbing body parts
repeatedly results into never ending itch scratch cycles most of the times at
subconscious level. The parts being scratched continuously becomes rough, thick
or sometimes it may bleed. These issues may happen on easily accessible parts
of body like legs, hands, arms and neck etc.
Best Tip. Apply
anti-allergic lotions or oiling on effected parts of your body after seeking
advice from your physician.
Much Advertised Antibacterial and Antiseptic Soaps
Today, there are much more antiseptic
soaps, antibacterial soaps, and anti-germs soaps being advertised and used in our
daily life which are mostly damaging our skin. These soaps should not be used
until prescribed by Skin Specialist. In routine life, don’t use Dettol soap, Lifebuoy
and Safeguard frequently on a sensitive skin until recommended by the
physician. In fact, normal skin does not required any antiseptic or
antibacterial soap.
Similarly, perfumed soaps and the
soaps having Lauryl Sulphate are also harmful to a normal skin. Likewise, harsh
detergents used for washing clothes such as washing powders and surf are much
harmful to sensitive skin. Contact of such agents with hands, especially in
house-wives, results in dryness, itching, chapping and cracking of skin on hands.
After washing clothes with harsh detergents, the cuticle of nails gets damaged
and harsh chemicals of these detergents get trapped under the nail fold causing
pain and swelling of the nail folds. Once the cuticle is damaged, it will take
months to recover.
Best Tip. Don’t use
perfumed or antiseptic soaps frequently on normal skin until recommended by the
physician. Use special gloves on your hands while washing clothes or contacting
directly with harsh detergents.
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